Mental health cover
- Tap into the Headspace app to help with everyday stressed and strains
- Get 24/7 online support
- Book therapy sessions through our app
Get help with your mental health when you need it
Mental health can impact us all in many ways. But we're here to help. Our core cover includes:
- Therapy - up to 8 online or face-to-face mental health therapy sessions each plan year.
- 24/7 advice - from the Togetherall online mental health community.
- Rewards for physical activity - because getting active helps your mental health.
Feel you might need more support? You can boost your mental health cover when you buy health insurance.
How we can support your mental health
You can access a range of support - all included in your core cover
Therapy
Have up to 8 cognitive behavioural therapy (CBT) or counselling sessions each plan year. You can:
- Refer yourself for treatment. Or get a GP referral.
- Opt for face-to-face or online therapy sessions.
- Choose the mental health professional you want to see.
24/7 community support
Get advice and support from Togetherall's online community. You can:
- Use a range of wellbeing tools and resources
- Share your experiences in a safe, anonymous space
Mindfulness from Headspace
Your plan also includes a 12-month subscription to the Headspace app. You get:
- Music and guided meditations to help you reset
- Sleep sounds and stories to help you rest
- Relaxing yoga sessions to help you unwind
Ready to get a health insurance quote?
Mental health support is included in our health insurance plans.
Get enhanced Mental health cover
You can tailor your plan to include extra cover for your mental health, including:
- Unlimited CBT or counselling sessions
- Up tp £1,500 of mental health treatment - for example, appointments with a psychiatrist
- Up to 28 days hospital treatment, either for appointments or overnight stays
Call 0808 291 6913 to speak to the team or get a quote online.
Call charge information
Calls to '03' numbers cost no more than a national rate call to a 01 or 02 number, whether from a mobile or a landline. If you get inclusive free calls to local rate numbers with your landline or mobile tariff, calls to '03' numbers will be included.
