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Authors

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Adam Saville

Chief Editor

With over 15 years experience as a journalist and editor within both the Consumer and B2B space, Adam leads the content strategy across Vitality audiences. He has won multiple awards while editor of Cover Magazine, including Protection Journalist at the HeadlinemoneyAwards (B2B) and twice named Protection Journalist of the Year at Protection Review.

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Becky Bargh

Consumer Editor at Vitality

Becky is an award-winning journalist and experienced interviewer, who earnt her writing stripes in the newsroom. Since her newshound days, her byline can be found in various national and international publications for both B2B and consumer audiences.

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Olivia Matsell

Content Executive at Vitality

With a background in holistic health and wellbeing, Olivia combines this love with her ambition to support people to make positive change to their lives through words. Also training as a personal trainer, creating content for Vitality Magazine is just one way she is making an impact.

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Vitality

To make people healthier and to enhance and protect their lives

Our online guide to a healthier life, with inspiration from experts and our very own members. We focus on encouraging healthy living and rewarding people for doing so – a key element of our Shared Value model. Get insider tips on being active, eating well and staying healthy.

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Recent articles

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Everything you need to know about a full health MOT

Health screenings play a crucial role in protecting our long-term health. So, where and when should you get your next full body health MOT?

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by Becky Bargh
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How to stay active in the winter months

Getting active at the best of times can be hard enough, let alone in the cold, wet winter months. Here are five ways to stay active at this time of year

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by Olivia Matsell
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Feeling lonely? 4 ways to combat loneliness this season

For all the fun and frolics of the festive season, for many it can bring an equal amount of heartache. So, why not lift your - or someone else’s - spirits this time of year with these simple tips?

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by Olivia Matsell